The protein is an important part of all living cells. Organizations such as bone, muscle, cartilage, skin and blood composition and repair, enzymes, hormones and other body necessary to compound synthesis, are inseparable from the participation of the protein. And other important thing is that the protein can not be stored in the body, the body daily dietary intake of a sufficient amount of protein.

Amino acids are the building blocks of protein molecules, a total of 20 species in nature. Methionine, valine, isoleucine, lysine, threonine, tryptophan and phenylalanine in the body can not synthesize essential amino acids can only be obtained from food. In addition to be able to synthesize proteins, amino acids, but also that the human body to provide energy.

The protein content of about 19% -23% in pharmaceutical raw material chia seeds, far more than such as wheat (13.7%), corn (9.4%), the traditional grain of rice (6.5%), oats (16.9%) and barley (12.5%). More important, it is a veritable protein crops - in addition to containing all 8 essential amino acids, Hungariana child is rich in alanine, arginine, aspartic acid, glutamic acid, glycine, histidine, proline, serine, tyrosine, and other non-essential amino acids. The important role of essential amino acids the human body goes without saying that listed here, especially the important role of Hungariana sub-content of the two non-essential amino acids the human body.

Arginine: help the body to release growth hormone. The main physiological function of the growth hormone all other tissue growth outside the nerve tissue; promote the synthesis of body metabolism and protein synthesis; promote lipolysis; antagonism to insulin; inhibition of glucose utilization, leaving blood sugar.

Glutamic acid: an important role in the process of in vivo protein metabolism, involved in a number of important biological processes such as metabolism, deamination. Or glutamine, proline and arginine precursors.

The most nutrient-rich plant protein does not belong to the whole protein, but chia seed like a meat as part of the whole protein food. In addition, modern scientific research has found that the meat does not seem the most ideal source of protein. First of all, the meat contains high levels of saturated fatty acids, eating lots of saturated fatty acids, can cause elevated blood cholesterol levels. Secondly, because the animals in the food chain than the end of the bioaccumulation of animals accumulate large amounts of toxic substances. Finally, over-cooking of meat has also led to extensive damage of the original protein in the food. In contrast, the protein Hungariana child has a higher bioavailability. In particular, Buy chia seed is the best choice for those who for health or personal preferences, needs large amounts of protein intake from plant populations.

Source:http://www.cospcn.com